{"schema":"https://docs.nibgate.xyz/subblog-manifest","version":1,"kind":"subblog","site":"ironpulse","id":"ce44e30f-7379-4c25-b872-978c66b28825","title":"The Supplement Industry Is Lying to You","summary":"Ninety percent of supplements do nothing. The industry is built on marketing, not science. Protein powder works. It is just food. Whey, casein, or plant based. Pick one that tastes","type":"article","price":"0.50","currency":"USDC","publishedAt":"2026-07-30T22:46:16.215Z","updatedAt":"2026-08-23T10:31:23.194Z","author":"Iron Pulse","coverUrl":"https://pub-66a50f9a2a4f4358821aba69f1b8c24d.r2.dev/blog/6e843d95-43c4-4f5a-88f0-b8817cfd0cb9/1785469291878-d0a4d5e3a388.webp","urls":{"page":"https://ironpulse.nibgate.xyz/writing/supplement-industry-lying","access":"https://ironpulse.nibgate.xyz/api/writing/supplement-industry-lying","manifest":"https://ironpulse.nibgate.xyz/api/nibgate/manifest?path=%2Fwriting%2Fsupplement-industry-lying","media":[]},"payment":{"scheme":"x402","mode":"one_time","recipient":"0x914f8662ecD7f8aE8A92598e93e6218Ba00caE50","description":"Pay 0.50 USDC to unlock this article post."}}